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Ayurveda is the oldest healing science in the world that originated in India. Principles like homoeopathy, now famous in the west, have their roots in Ayurveda. During this pandemic, Ayurvedic medicines have helped many people. We can introduce a healthy...
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We are all busy people. But being active is very important. Many people find health clubs memberships expensive, making exercise a privilege. The difference between performance in a full-blown gym and a home gym is negligible, provided you complement it...
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