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Yoga, its history and why it is essential
Over the number of years, yoga practitioners have increased. Today, doctors have also started recommending...
Top 10 Marathons in India that will give you a next-level experience (updated 2022)
Are you a runner at heart? Do you like pushing your limits and think about...
IS RUNNING GOOD FOR THE HEART ?
IS RUNNING GOOD FOR THE HEART Running has long been the go-to physical activity for...
Different Types Of Running Races ― And How To Pick The Best One For Yourself?
Running is one of the most popular physical activities of all time. It doesn’t cost...
Foods That Are Super Good for You In Fall!
It’s that time of year when the leaves start to change color — the air...
How To Choose The Right Yoga Clothes?
The clothes you wear while practicing yoga matter. They can make your experience more comfortable...
5 ways to avoid the Golfer’s elbow
Golfer’s elbow also known as medial epicondylitis is caused by damage to the muscles and...
5 World Records that can be broken at the Tokyo Olympics
Photo Source: Guinness World Records It is every champion's dream to set a world record at...
5 Golfers to watch out: Olympic Golf at Tokyo 2021
Photo Source: International Golf Federation Golf at the Tokyo 2021 Olympics will be held on the East...
Fighting Covid through Diet
As of now Covid-19 pandemic is a primary concern across the globe. It is compulsory...
How to make home workouts fun?
Try these innovative ideas to make your workout routine as easy as ABC!  Exercise is...
Pledge- Every day is Earth Day
“Human beings are at the centre of concerns for sustainable development.They are entitled to a...
Change your running route to change the way you run
How a simple change can make a big difference.  If you want to run regularly...
A 32 year old beginner’s guide to finishing the Half Ironman. 
A candid interview with Dev Mehta. The TRUEREVO editorial team recently interviewed Mr. Coolheaded, Dev Mehta, who...
Run for a healthy heart
Heart disease is a major killer around the world and the young population has a...
11 Marathon Training Strategies for Beginners
Do you want to run a marathon? Jump for joy because this might be one...
You got to run daily to see how it proves to be amazingly beneficial
"Running is an exercise that I always squeeze into my busy schedule because I know...
Intermittent Diet plan- By Shaily Chauhan
Intermittent fasting is when you go without food for a certain amount of time. While...
What you should know about Intermittent fasting
If you’ve not been living in a cave, you’ve most probably heard of Intermittent Fasting....
5 effective at home workouts for beginners
People nowadays try to adopt more and more complicated workout plans to help them achieve...
A year of running
How do you run for 365 days? i.e.; run every single day of the year;...