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An interview with half Ironman finisher Dev Mehta, who took us through the inspiring story of how he began his triathlon journey in his thirties & was successfully able to complete the Half Ironman in less than 15 months. Here are excerpts from the candid interview.
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We are all pretty much aware that air pollution is bad for one’s lungs. If you live in a city, you probably have many concerns regarding how the quality of the air affects health. If you are a runner, you...
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Fitness is not just an interest or a hobby anymore. It is a way of living, a practice you need to embrace. With the changing lifestyles and the looming pressure of work, and the scarce choice of healthy eating available...
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